Unlocking the Magic of Flow State: A Guide to Enhanced Focus and Happiness
Flow State As I mentioned in my previous post on GTD and the Four Quadrant Rule Practice, I have been striving to enhance my focus and efficiency. Reflecting on the moments when I initially experienced the flow state, whether engrossed in a game or a novel, time seemed to stand still. The flow state is not just about the swift passage of time; it has profound effects on our lives, health, productivity, and even our sense of happiness....